As promised in the previous post, here’s the personal hygiene routine that will protect you from the COVID-19. This may not be the best practice. But I’ve done proper research before recommending this routine (refer to footnotes). This routine works best in the Indian context. Before doing any of these activities, I highly strongly suggest …
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Fasting generally refers to the act of refraining yourself from eating food for a certain period. Many people fast on specific days based on their religious beliefs. It is a common practice in almost all religions. However, fasting, apart from being a religious practice, also improves your mood and alertness. These are a few advantages …
Being rejected by someone is one of the worst feelings. All of us fear rejection. “What if she rejects my proposal?, Will the company accept my job application or will it reject me?, What if people don’t listen to me?” etc are some of the ways our mind plays out negative tracks over and over, …